It's perfect for squats, sit-ups, and push-ups, and it can work out the entire body in a single device.
You can do sit-ups to work your core while the foot rollers keep you in place, or you can use the back handles for elevated push-ups and planks to work your entire body.. The stable squat bars will help you strengthen your quads, glutes, and hamstrings. Begin shaping your ideal body with Soozier's 3-in-1 squat machine! Soozier 3-in-1 Squat Machine w/ Resistance Bands, Adjustable Padded Bench & Leg Exerciser, Squats, Push Up, Sit Up for Home, Office | Aosom Canada The height-adjustable pads make this equipment suitable for people of all sizes.